Not all altars are stationary; like many things, we need flexibility and portability that evolves with us. The Digital Altarbox is a bridge from me to you, offering a multitude of resources for your sacred holistic growth and transformation. Dive in and let this digital altar be your guide on the journey to self-discovery and empowerment.
A little corner of paid resources to support your self-trust, healing, and inner clarity. Think audio meditations, eBooks, and rituals to meet you right where you are. Sliding scale available upon inquiry.
Books, podcasts, and more that I have found great insight from, and hope you do, too. Links direct you to the author’s website or preferred vendor, and I do not make any commission off of your purchases from clicking on these links. I encourage you to also check your local library when possible, as they not only have the physical book, there are often resources like Libby that allow you to get eBooks or audiobooks directly to your device.
Arranged by author’s last name; updated May 2025.
Challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your roots into body trust, and make your healing bigger than you.
A blend of science & spirituality filled with practical tips to add more magic to your life. Your spiritual practice should feel lighthearted, appease both your intuition & skepticism, & make life feel a little more magical.
Each episode is a conversation between host Sophia Apostol and another fat person about how to flourish in our fatphobic world. We’re exploring the harms, biases, and oppressions we’ve experienced while living in a world that marginalizes plus-size & fat bodies and promotes the lies of Diet Culture.
Michael Hobbes and Aubrey Gordon debunk the junk science behind health and wellness fads.
Conversations about confronting the squidgy feelings that make us want to cry, cringe, quit, and create chaos and how to use the Squidge space to empower ourselves to become closer to our authentic deserving selves.
The rise of Aubrey Gordon, from anonymous blogger to best selling author. Her aim? A paradigm shift in the way that we view fatness. A film about fat, family, the complexities of change and the deep, messy feelings we hold about our bodies
